Are you feeling anxious?
This video is a meditation and provides affirmations for calming anxiety.
If you’d like to use these affirmations in the future, see them written down for you below:
#1 – I am no longer afraid of what could go wrong. I have everything I need for things to go right
#2 – Life wants what is best for me. I am ok right now.
#3 – I am comfortable and connected with my environment.
#4 – I am prepared for change. I am strong.
#5 – Whatever I am going through is temporary. It will pass and I’ll be stronger than before.
#5 – I am capable of solving any problems that face me.
#6 – When I take time to feel good, I am attracting positive energy into my life
#7 – I have made it before, I will make it through again
#8 – I grow stronger each time I overcome anxiety