Guided Meditation For Stressful Day

Have you had a stressful day?

Would you like to feel less stressed after your stressful day?

Watch this video for a guided visualisation and meditation for relieving stress after a stressful day.

Mantra for this meditation:

  • I surrender my worries and fears to God.

  • God and the universe will take care of it.

  • I am ready to let go and move forward now.

  • I have let go, and I am moving forward now.

Was this meditation helpful to you in anyway? Leave a comment below.