Reduce Stress and Burnout

If you get job application rejections… do this meditation

This meditation for job application rejection will help you overcome your feelings of disappointments and…

Calming Affirmations and Meditation to Relieve Anxiety

Are you feeling anxious? This video is a meditation and provides affirmations for calming anxiety.…

Guided Meditation For Stressful Day

Have you had a stressful day? Would you like to feel less stressed after your…

Meditation for Overcoming Fear of Failure

Are you scared or worried you’re failing at something? Watch this short video to do…

Guided Meditation For a Good Day

Would you like to have a good day at work? Watch this video to meditate…

5 Steps to Stop Comparing Yourself to Others

This blog post reveals 5 small steps you can take to stop feeling worse when…

Guided Meditation and Affirmations For Confidence

Would you like feel more confident? Watch this video to meditate and and say affirmations…

Guided Meditation for Attracting Money and Abundance

Would you like more money? Would you like to be able to attract wealth and…

How to Stay Positive While Looking for a Job

Would you like to feel more positive whilst you look for a job? Has your…

How to deal with office gossip and a toxic work environment

Do you work with people who gossip, bitch or talk negatively about their colleagues? Has…