Have you had a stressful day?
Would you like to feel less stressed after your stressful day?
Watch this video for a guided visualisation and meditation for relieving stress after a stressful day.
Mantra for this meditation:
I surrender my worries and fears to God.
God and the universe will take care of it.
I am ready to let go and move forward now.
I have let go, and I am moving forward now.
Was this meditation helpful to you in anyway? Leave a comment below.