REDUCE STRESS AND BURNOUT

If you get job application rejections… do this meditation

This meditation for job application rejection will help you overcome your feelings of disappointments and…

Calming Affirmations and Meditation to Relieve Anxiety

Are you feeling anxious? This video is a meditation and provides affirmations for calming anxiety.…

Guided Meditation For Stressful Day

Have you had a stressful day? Would you like to feel less stressed after your…

Meditation for Overcoming Fear of Failure

Are you scared or worried you’re failing at something? Watch this short video to do…

Guided Meditation For a Good Day

Would you like to have a good day at work? Watch this video to meditate…

5 Steps to Stop Comparing Yourself to Others

This blog post reveals 5 small steps you can take to stop feeling worse when…

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EAT FOR ENERGY

Berry Smoothie Bowl

It’s been five years since I’ve had a cereal for breakfast. Which is crazy because…

Protein French Toast with Berries

Chicken Pesto Pasta Recipe

Though Spring is supposedly here, when the sun goes down, the temperature drops and our home in London feels super cold.  When it gets like this, there’s one thing I can count…

LATEST

How to get your cv noticed in 5 seconds

Did you know recruiters make a decision on whether to reject or shortlist your application within 5 seconds of looking at your CV? If you want to get more interviews, the most…

4 Steps to getting a job that provides a tier 2 work visa

Do you need a tier 2 work visa to work and live in the UK? Are you a student or experienced professional struggling to get job interviews and offers because you don’t…

What to do at a job fair

Would you like to know what to at job fairs to get interviews? Watch this video to discover 4 steps that’ll help you turn a conversation with a recruiter at a job…

How to overcome your worry and fear of failure

Do you feel so worried and have such a strong fear of failure, you don’t try at all? Discover 3 steps that will help you get over your fears and overcome your…

How to know which job offer to accept

Thinking “Should I take the job?” This video helps you answer the question “Should I take the job offer.” You’ll learn whether you should take a job offer or wait for another…

How to find your calling

Wondering what to do next in your career but don’t know what your calling is? This video shares 3 steps that will help find your calling. Discover how to find your purpose.…

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